I just realized that, it has been long since I have posted anything. So, am back with a simple and healthy rotti. All Kannadigas know about rotti usally made from rice flour. This is done without any flour in it. When I was speaking with my MIL, she told me that she had added pulses for the rotti. So, thought of trying it with my own twist to it. I just soaked all the pulses that I had, sprouted it and made rotti with it without adding any flour. Just added all the ingredients that you add for the plain rotti. You can also make dosa instead of rotti. I could not believe that it would taste that good. It is a must try...
Ingredients:
Hesarukalu / Green Moong dhal – 1 cup Bili Halasandi /Black Eyed peas – ½ cup Kadalekalu /Brown Channa Dal – ½ cup Red Kidney Beans – ¼ cup Onion – 1 big (Chopped finely) Green chili – 2 -3 (adjust according to your spice) Ginger – 1 tsp (grated) Cumin / Jeera – 1 tsp Dill leaves – ½ cup (chopped finely) (optional) Coriander leaves – 1/4 cup (chopped finely) Curry leaves – 2 Tb spoon Salt Method :
- Soak all the pulses overnight with enough water.
- Next day remove all the water and allow it to get sprouted for 1-2 days.
- Grind all sprouted pulses with as little water as possible.
- Add the chili too while grinding.
- Mix onion, dill, coriander leaves, curry leaves, cumin, salt and ginger.
- On a plastic paper apply little oil, then take a ball size of the dough, spread it evenly with hand till it is thin and the size of a chapati.

- Keep dipping your hands in water while spreading to avoid any sticking.
- Fry on a hot tava on both sides until brown.
- Serve hot with any chutney or plain yogurt with pickle or just by itself.
Sprouted Pulses Rotti, goes to Cococooks who is guest hosting "MLLA-10th helping", an event which is started by Susan.
PS:
- You can add any pulses you have.
- If it becomes too watery, don't worry. mix little rice flour to it or you can convert it to dosa.
- You can either grind chillis along with piulses or you can just chop it up later.
- You can add any veggies along with it.

